What is New Living New Healing?

​Hey! JP here! I am a health and wellness coach on a mission to help solo women live a lifestyle that allows them to heal. Using my own journey as an example, I strive to educate, inspire, and encourage those who cross paths with my content and knowledge. I'm far from perfect and will always be learning more, but being on my own healing journey leads to deep empathy and understanding of what other women are experiencing. 

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Through the years, I've struggled with the following:

-weight maintenance

-hair thinning

-too much hair on face

-debilitating menstrual cramps

-moodiness

-inflammation

-anxiety

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I freely admit, I'm in the middle of my journey, so I'm not totally healed, but with significant changes to the way I live, I have lived experience with healing and reducing some of the aforementioned symptoms. Along with the testimony of my mother's management of symptoms to chronic disease through lifestyle changes, I truly believe a new way of living can create a new way of healing. 

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Here's how I benefit you. I'm giving you practical steps, guides, and how-tos on a variety of health topics. I beleive healing is holistic, so every part of the body impacts the other, even though it would be simplier if they weren't so connected! Then again, our bodies wouldn't funtion if it didn't all work together 

It's easy to feel overwhelmed and lost on where to start. Without some guidance and help, giving up can seem like the best option when it feels hopeless to be counter cultural. Fear not! Transitioning to a new way of living doesn't have to be crazy nor expensive. 

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There may be a variety of reasons you got to this point - the point where you know you need to make a change because you can tell something is off in your life. Even if people say it's in your head, you know they're wrong. The next step is to take matters into your own hands and pursue a new way of living so that you embrace a new way of healing. It might be hard, but you're not alone. Welcome!